Feel Better Plan

You yelled at the dog for looking at you funny. The couch has a full body imprint from your 10 hour Netflix true crime binge. Your fridge is empty except for 3 packets of ketchup. Your phone has 60 unread texts from the last 5 days.

Do you know what signs to look for when you’re in need of some personal TLC? Do you have a plan for what to do when you need it?

Grab a Feel Better Plan.

Take a look at my FBP for help getting started.